2023 Practice Schedule

Practice Schedule

Kingsgate Royals practice daily after-school beginning mid-May and change to morning workouts once school is finished for the year.

Age Group	Evening Practices	Morning Practices
	5/22 – 6/23	6/26 – TBA*
Tiny Turtles	5:30pm – 6:00pm^
8 & Under	6:00pm – 6:30pm	9:30am – 10:00am
9 – 10	6:00pm – 6:30pm	9:00am – 9:30am
11 – 12	6:30pm – 7:15pm	8:30am – 9:00am
13 – 14	6:30pm – 7:15pm	7:45am – 8:30am
15 & Over	7:15pm – 8:00pm	7:00am – 7:45am

*Swimmers who qualify for League Champs (A-Champs) will continue swim practice until Friday of Champs. ^Registrar & Coaches will determine swimmers eligible to join Tiny Turtles.

Swimming Groups

Tiny Turtle	Tiny Turtles are our newest swimmers who require extra coaching to swim in 8 & Under.
8 & Under	All swimmers 8 years old and younger (to age 5) who can swim the length of the pool in freestyle.
10 & Under	All swimmers 9 and 10 years old.
12 & Under	All swimmers 11 and 12 years old.
14 & Under	All swimmers 13 and 14 years old.
15 & Up	All swimmers 15 years old and up.  You can swim on the team until the summer after your senior year of high school.

Practice Guidelines

For information about practices, please review our Practice Guidelines page.